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Getting back to it …Socialization

Don't worry ... I'm here to help walk you through it. I want to talk about “getting back to it” because that’s been the theme of the month for August. I know a lot of us are concerned about being back in socializing situations and how we should behave and what we should be doing. [...]

By |August 23rd, 2020|Health|Comments Off on Getting back to it …Socialization

The Summer of Health is here ❤️ Help someone you love with their health

I want to talk about taking care of someone you love with regard to their health. It's been a journey for all of us these past months. It seems like 200 years, doesn't it? It does for me anyway; it's been a big journey for all of us. One of the things that we do [...]

By |July 22nd, 2020|Health, Immune Boosting|Comments Off on The Summer of Health is here ❤️ Help someone you love with their health

7 Tips for Changes in Your Schedule

Hi, how are you? It’s been a wild past couple of weeks, hasn’t it?!  I know it’s been difficult for a lot of us to adjust to being home AND having everyone else home, too, and in your space. We’ve instilled some changes in our home during this time and since we’ve implemented them, things [...]

By |April 16th, 2020|Health|Comments Off on 7 Tips for Changes in Your Schedule

It’s not easy being green … Or is it?

Foods are amazing. They not only assist with our hunger and our desires for flavor, but they offer many health benefits that can proactively aid in healing. Enter the humble celery stalk … Gone are the days of celery taking a back seat in the veggie-sphere. It’s actually earned a “functional food” title. But I’ll [...]

By |March 7th, 2020|Health|Comments Off on It’s not easy being green … Or is it?

Think that low testosterone levels are just for men? Time to think again…

Women, don’t think you are exempt from having testosterone issues! Did you know that testosterone is an essential hormone for you too, and that your body produces testosterone in your ovaries and adrenal glands? In your body, testosterone performs all the same functions that it does in a man’s – except for sperm production. A [...]

By |February 7th, 2020|Testosterone|Comments Off on Think that low testosterone levels are just for men? Time to think again…

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